Please advise
I have had my colostomy for over 20 years. lately my output if erratic and watery. Sometime I don't have output for a couple of days and other times I have multiple output during the day. I would like to have, as much as possible, a more predictiable output.
My questions is, should I take a fibe supplement or change my eating habits (which I don't want to). I enjoy most foods.
Would appreciate any advise - email: