Question: Should I keep bracing my stoma area when coughing or sneezing after surgery, and when am I considered fully healed?

Answer: Based on the forum discussions, it is common advice to brace the stoma area with a hand or pillow when coughing, sneezing, or performing activities that might strain the abdominal area. This practice is primarily recommended during the post-operative recovery period to help prevent complications such as hernias and to provide comfort.

- The duration for which you should continue this practice can vary. It is generally advised to continue until you feel fully healed and comfortable, which can take several months.
- "Post-op" is a term that can vary in meaning depending on individual recovery. Many people consider themselves fully healed when they no longer experience pain or discomfort and have resumed normal activities without issues, which can be several months post-surgery.
- Consulting with your healthcare provider or stoma nurse can provide personalized guidance on when it might be safe to stop bracing the area.

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