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Apr 23, 2020

Orange Consumption and Ileostomy Issues?

This topic is about a person who has been living with an ileostomy for 20 years and experienced a partial blockage after eating several fresh oranges. Despite chewing carefully, they swallowed all the pulp and pith, which led to abdominal pain, nausea, and vomiting. They managed the situation at home using heat, stoma massage, and fluids until the blockage cleared. After researching, they discovered that orange pith is often listed as a food to avoid for people with ileostomies. They are curious if others have had similar experiences with oranges.

Here are some helpful insights and advice shared by others:

1. Citrus and High-Fiber Fruit Strategies
- Many people with ileostomies have had similar issues with fruits like oranges, grapefruit, pineapple, mango, and coconut, while others do not experience any problems.
- Some common strategies include:
- Using a juicer or buying pulp-free juice to enjoy the nutrients without the insoluble fiber.
- Opting for canned mandarin oranges, peaches, or pears, which are softer and lack tough pith.
- If eating fresh citrus, chew thoroughly and spit out the fibrous pith or stringy residue.
- Avoid consuming high-fiber fruits late in the day to prevent slow digestion.

2. Managing or Preventing Blockages
- At the first sign of sluggish output, many people use warm liquids, stoma massage, and heat packs, similar to what the original poster did.
- Some find relief from acidic or irritating foods by taking Metamucil (psyllium), which forms a soft gel and helps the material pass more easily.

3. General Dietary Experiences
- Tolerance to different foods varies widely among individuals. Some can eat almost anything, while others need to peel apples or avoid coconut, pineapple, or most raw fruits.
- When uncertain, it's often better to be cautious: try small amounts, rely on juices, or choose peeled or processed fruit options.
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