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Apr 09, 2022

Tips for Managing Output During Ileostomy Pouch Changes

This topic is all about managing continuous ileostomy output during pouch changes, especially when the stoma seems to be constantly active. If you're new to this, it can be a bit challenging, but with some tips and tricks, you can make the process smoother. Here are some helpful insights and advice:

1. Choose a low-output window:
- Many find the stoma is quieter first thing in the morning after fasting. Others prefer late morning, early afternoon, or early evening before dinner.
- On change day, try to avoid food and fluids after 6 p.m. or midnight, and keep meal frequency low or have a light lunch.

2. Slow or thicken output beforehand:
- The "marshmallow trick" is popular: eat 4-6 regular marshmallows 45-60 minutes before changing.
- Other options include peanut butter, bananas, Chex Mix, root vegetables, oatmeal, or fruit purées.
- Medications like Imodium (loperamide) or other doctor-approved anti-motility agents can provide short-term relief.

3. Set up everything in advance:
- Pre-cut your wafer or faceplate, attach a barrier ring, and have all your supplies ready, like wipes, adhesive remover, and skin protectant.
- Keep a disposal bag or grocery sack open and within reach.
- Protect your floor or bed with dog-training pads, dish-drying mats, or paper-towel mats.

4. Control effluent during the change:
- Cover the stoma with folded toilet paper, gauze, or a paper-towel "hat" and replace as needed.
- Tuck a tissue or wipe inside your underwear to protect clothing.
- Some people hold a damp wipe under the stoma while the skin dries.

5. Positioning methods:
- Standing: Lean over a sink or toilet so output falls directly into the basin.
- Shower method: Remove the pouch and let effluent rinse down the drain.
- Tub setup: Use a full-length mirror and stand in the tub until the change is complete.
- Sitting or reclining: Use a bed or recliner with a doggie pad for a flat abdomen surface.
- Some sit on the toilet with knees apart, dropping toilet paper into the bowl first to prevent splash-back.

6. Work quickly but let the wafer "set":
- Aim for 5–15 minutes total. After applying the wafer, warm it with your palms or a hair-dryer, and use a belt to secure the seal before bending.

7. Product & brand tips:
- ActiveLife One-Piece Convex Drainable (ConvaTec) is currently used by the originator.
- Hollister two-piece systems are praised for reliability.
- Use Stomahesive Powder and 3M tape for skin protection.

8. Education resources:
- Check out the Coloplast PDF "Dietary Advice for Ostomates" and the OstomyOutdoors.com blog for tips.
- The United Ostomy Association of America (UOAA) website and local support groups can be helpful.

9. Hydration & nutrition guidance:
- Introduce new foods one at a time and avoid high-fiber salads early on.
- Sip fluids steadily to avoid very watery output.
- Opt for nutrient-dense, easy-to-digest foods like meat, eggs, and Greek yogurt.

10. Mind-set & practice:
- Be prepared for surprises and keep spare supplies handy.
- Humor helps, and with practice, most can complete a mess-free change in 5-10 minutes and wear an appliance for 3–7 days.
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