This topic is about the feelings of nervousness and anxiety that can come with dating after having ostomy surgery. The person is feeling healthy and ready to date but is worried about how to talk about their ostomy pouch with potential partners. Here are some helpful pieces of advice and insights to consider:

1. Remember that your pouch does not define you. Keep your confidence high and focus on enjoying life.

2. Be honest and upfront early in the relationship. Let potential partners know about your ostomy and reassure them that it doesn’t limit your activities.

3. Use humor to lighten the mood and make others feel at ease. Most people are just curious and usually not bothered once they understand.

4. Embrace the mindset: “Take me as I am or watch me as I go.”

5. Approach dating just like you did before the surgery. Being open and authentic is important.

6. Practice having conversations in low-pressure settings, like casual online chats, to build your confidence before meeting in person.