This topic is all about finding simple, home-based solutions to manage odors from ostomy pouches. If you're looking for ways to keep things fresh without spending too much, here are some tried-and-true tips from the community:

- In-pouch additives that can help reduce odor:
1. Baking soda, just the regular kind you have at home.
2. Breath mints like TicTacs.
3. Essential oils, such as lavender bay oil, which not only add a pleasant fragrance but also help lubricate the pouch.
4. Adding 10–20 ml of 3% hydrogen peroxide to the pouch. This is bacteriostatic and releases oxygen to neutralize odors, especially effective with liquid or semi-liquid output.

- Dietary and supplement approaches:
1. Try to limit foods known for strong smells, like raw onions and fish.
2. Some people find taking 60 mg chlorophyll tablets daily helpful, though results can vary.

- Appliance and routine tips:
1. Odor is generally milder with an ileostomy compared to a colostomy, and it tends to decrease as your diet stabilizes.
2. Empty the pouch often and clean the tail thoroughly to avoid buildup.
3. Using a two-piece system can make it easier to detach, wash, or replace the bag, which might help with odor control.

- It's common to experience "phantom odor" in the first weeks or months after surgery. Often, others can't smell anything if your hygiene is good, so being aware of this can help ease any anxiety.