Swimming and enjoying the beach can be a wonderful experience, even if you're new to living with an ostomy bag. If you're planning a trip to the beach soon, here are some helpful tips and advice to ensure you can relax and have fun without worrying too much about your ostomy appliance.

1. Most modern ostomy wafers and adhesives are designed to be waterproof, so you can swim or do water aerobics without needing extra products.

2. For added security, consider using flange (wafer) extenders or a Sure Seal ring. These provide an extra waterproof barrier and can give you peace of mind.

3. Support or retention belts can offer additional security while you're in the water or being active. Some options include:
- Stealth Belt, which is designed specifically for activities.
- Nu-Hope ostomy belts, available in various styles suitable for water activities.
- Hollister thin bag-retention belt, which works with Hollister 2-piece systems.

4. Wraps from companies like Ostomy Secrets can help conceal and support your pouch under swimwear, making you feel more comfortable.

5. Before swimming, you might want to switch to a closed pouch. This can prevent the need to empty a drainable pouch while you're in the water. You can switch back afterward.

6. It's important to stay well hydrated, especially if you have an ileostomy, as it tends to have a higher liquid output.

7. Be cautious with hot tubs, as the heat can loosen the adhesive. It's best to limit your time in them or avoid high temperatures altogether.

8. If you're interested in the Stealth Belt, many users find the company's website informative and easy to purchase from directly.