This topic is all about finding ways to keep a urostomy pouch and flange dry while showering and adding support for activities like playing tennis. Here are some helpful tips and insights shared by others:

1. The "Dixie cup" is not a brand but a simple disposable paper or plastic cup used to cover the stoma when you step out of the water. Some people make a reusable version using a Hollister bag collar and an ostomy belt.

2. For a commercial solution, you might try the "Ostomy Shower Guard for Stoma," available on Amazon. It's a flat bowl with a belt that covers the entire flange and folded pouch, though small leaks can sometimes happen near the navel.

3. Waterproof strip extenders, like the "Shamrock" brand or generic C-strip extenders, are highly recommended for keeping water out and are described as "bullet-proof."

4. After showering, pat the pouch dry with a towel and use a hair-dryer on a low/warm setting. Many find this method effective without needing any gadgets.

5. Place a few layers of paper towels between the damp pouch and your skin after showering. Your underwear can hold them in place until you remove them, then dust with baby powder.

6. Consider rotating between two pouches. Cap one for the shower, hang it to dry afterward, and reuse it the next day by clipping it on the shower wall.

7. Using a hand-held or dual-head shower head can help reduce water pressure and direct the spray away from the flange. You can also turn your back to the water, which might be easier than covering the pouch.

8. For a quick cleanup when you're short on time, large body wipes or baby wipes can be a good alternative to a full shower.

9. Some experienced ostomates have no issues with letting the pouch get wet and simply towel-dry it afterward, though they note that a secure flange is more important with a urostomy.

For extra support during activities like tennis or swimming:

1. An elastic "wrap" or band from Amazon, costing around $80, can keep the pouch flat. Cheaper stretchy, breathable fabric options can also work if they fit snugly.

2. The Stealth Belt Pro offers firm, low-profile support and is suitable for activities like pickleball, tennis, and swimming.

3. A simple homemade belt can be made using a Hollister bag collar and a standard ostomy belt.

Other tips and products mentioned include:

1. Tattoo-wash squeeze bottles can be used to squirt water into the pouch to help with emptying.

2. Fixodent, a denture adhesive, was mentioned by one person but is generally discouraged.

3. Stretch-n-Seal and Saran Wrap were tried by one member but found to be frustrating and ineffective.