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Jan 08, 2016

Is it safe to indulge in spicy foods?

The topic at hand is about whether it's safe to enjoy spicy food after having ostomy surgery. Many people who have undergone this surgery wonder if they can still indulge in their favorite hot and spicy dishes without any issues.

Here are some insights and advice shared by others who have been in the same situation:

- One person reported having no problems after eating a meal with hot Nando’s sauce. They even tried a very spicy curry with about five beers and experienced normal output with no excess gas, which made them feel confident about eating "non-bland" food again.

- Many people continue to enjoy spicy food without any trouble, but it's important to remember that tolerance can vary from person to person.

- A trial-and-error approach is often recommended:
1. Introduce spicy foods slowly and observe your body's reaction.
2. If you notice loose stools, excess gas, or discomfort, consider stopping or reducing the amount.
3. You can try these foods again after some time, as your tolerance might change.

- Eating very spicy food for several days in a row can lead to looser output for some individuals.

- Some possible side effects noted by others include:
1. Temporary loose motions after consuming spicy food for 4–5 consecutive days.
2. Increased gas, with rice eaten on consecutive days potentially adding to blockage risk.
3. Occasional severe stoma irritation, with one person needing an ER visit and being advised by a stoma nurse to avoid strong spices.

- General dietary tips include:
1. Pay more attention to high-fiber foods (like raw cabbage and cooked mushrooms) or typical gas producers (such as beans) than to spices.
2. Adjust your diet based on your body's reactions; what bothers one person may be perfectly fine for another.

- For odor control, some have found Devrom, an internal deodorant available in chewable tablets and capsules, to be very effective in reducing strong odors after spicy meals or seafood.

- People have successfully enjoyed a variety of cuisines, including Mexican, Thai, Indian (even vindaloo), Cajun, and Italian dishes, as well as beer, wine, cider, and traditionally problematic items like sweetcorn.

- The general consensus is: if it tastes good, give it a try. If it causes problems, ease off, but don't let fear stop you from enjoying your favorite foods.
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