This topic is about understanding what is considered a healthy daily output for someone with an ileostomy, focusing on both the volume and consistency of the output. Here are some helpful insights and advice:

1. It's more important to focus on the consistency of the output rather than the exact volume. Ideally, the output should be similar to applesauce or pudding in texture.

2. One person with a long-term ileostomy mentioned that they typically empty their pouch 4 to 5 times during the day and once at night. The amount of output can vary depending on how much food they eat—less food usually means less output.

3. Some enterostomal therapy nurses recommend avoiding the use of laxatives or anti-diarrheal medications like Imodium or Lomotil unless your healthcare provider specifically advises you to use them.

4. Certain foods can help thicken the output and reduce the frequency of emptying. These include rice, potatoes, and bananas, which can create a porridge-like consistency.