Hi folks, feeling a bit under the weather recently. Body aches in the morning but no real reason for it. I'm beginning to think it may be dehydration. I've had a colostomy since November 2010 and no problems till February this year when I had a blockage and was admitted to the hospital in severe pain. I was well again within a couple of days, and I put it down to not watching my diet and fluid intake properly. So I checked my diet, but had another blockage at the end of March. I was found to have an obstruction in the small bowel and I'm waiting to see a consultant next week. I am now beginning to think that having the colostomy is maybe causing me to be dehydrated (seem to have some symptoms pointing to this). Is this a common problem? Other than drinking water, what is the best thing for keeping well hydrated? I would be very grateful for useful tips. Look forward to your advice.
Why Join MeetAnOstoMate?
First off, this is a pretty cool site with 33,432 members. Get inside and you will see.
It's not all about ostomy. Everything is being discussed.
Many come here for advice or to give advice 🗣, others have found good friends 🤗, and there are also those who have found love 💓. Most of all, people are honest and truly care.
Privacy is very important - the website has many features that are only visible to members.
Create an account and you will be amazed.
Advertisement
Hollister
Read our tips to help you prepare for air, ground, or cruise travel with a stoma.
Advertisement
Hollister
Your stoma doesn't have to get in the way of sampling local cuisine and activities when you're on vacation.
Check out our travel tips on diet and fitness.
Check out our travel tips on diet and fitness.