I recall you posting about your surgery and difficulties afterwards; you should have been OK by now.¬†¬†
This is not normal.¬†¬†Not sure the reason for your colostomy, but reguardless, it is not normal.¬†¬†Have you followed up with your physician?¬†¬†I would recommend doing that....a gastroenterologist or your surgeon should do some diagnostics to find the problem.
Meanwhile, I would suggest keeping your stool on the softer side : avoid high fiber, drink plenty of fluids, and consider stool softeners.
Hope you post on the outcome.¬†¬†We'll all learn something.
* Certified Wound and Ostomy Care Nurse
* Registered Nurse
* Bachelor of Science in Nursing