I don't just eat salad. I always have chicken or fish or meat which seems to couterbalance any side effects. Also I find that if I have about 4-6 marshmallows when I have a lot of liquid discharge, it seems to bind me up a bit. Hope this helps. Good luck.
I heard that pineapples causes problem in such a case.
Yes, pineapple is a fruit to be cautious with, also bananas, I make one last all day, otherwise when eaten in one go, they push my pouch off, - not pleasant.
Nuts, peas, sweetcorn, tomato skins also cause problems, mushrooms can be tolerated if grated, and celery I make into soup and strain off the fibre. I miss lettuce, but enjoy spring onions, thinly sliced cooked beetroot, and radish, in moderation, plus a hard boiled egg are good substitutes for a salad.
If I have a sweet to follow a main meal, I wait about half an hour, never overload, and visit the toilet immediately before and after eating as food goes through me so quickly, I like to keep the pouch as empty as possible at such times. When I go out, I ask for a child's portion, then I know I'll be safe!
if you love fruits and veggies and seam to have a problem eatting them get a juicer , turn it to a juice it will seprate the fibers that cause blockages this is what helped me out with oranges grapefruits or get a blender and after you blend you have to strain them with strainer and cheesecloth to catch the pulp so you have pure juice
Does anyone know if you cook split peas really well and then blend them to make a smooth soup if it is OK?? Does it cause an issue with any of you??