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Healthy lifestyle, eating & sports

Eating Beans with an Ileostomy: Is It Safe?

By: chopperandme710

Replies: 12

Love this 💗

By: SallyK

Replies: 4

Returning to the Gym and Diet Tips After Ileostomy Surgery

By: Capojapo

Replies: 13

Struggling with Dehydration and Calorie Intake: Need Advice

By: Mar O

Replies: 14

Diet Tips for 5 Weeks Post-Ostomy: Can I Eat Salad, Raw Veggies, and Pizza?

By: Nurse

Replies: 6

Dried Pineapple Disaster: Anyone Else Had a Blowout?

By: amymariefred

Replies: 4

Coffee

By: chopperandme710

Replies: 23

Diet Tips for Colostomy Patients: Seeking Advice

By: bag-changer

Replies: 10

Colon cancer in young people

By: Mysterious Mose

Replies: 10

High or low fiber diet?

By: kittybou

Replies: 18

Soy sauce

By: chopperandme710

Replies: 15

Iron Supplements and Thicker Output: Seeking Insights

By: infinitycastle52777

Replies: 6

Navigating Holiday Meals on a New Diet: Need Advice!

By: Past Member

Replies: 11

Merry Christmas & a Happy New Year

By: IGGIE

Replies: 13

Sunday Support 🎶🎵

By: Cplumber

Replies: 1

Diet Tips for New Ileostomy Patients

By: chopperandme710

Replies: 16

Thanksgiving Feast Aftermath: Surviving the Storm!

By: kittybou

Replies: 10

Hot Chinese mustard

By: kittybou

Replies: 11

What Are Your Go-To Protein Sources with an Ostomy?

By: infinitycastle52777

Replies: 25

Runner with Stoma Withdraws from NYC Marathon Over Security Concerns

By: Riva

Replies: 3

Seeking Advice on Consulting a Nutritionist Post-Ileostomy

By: infinitycastle52777

Replies: 26

Food

By: Past Member

Replies: 19

Blended Tomatoes and Peppers Post-Colostomy: Seeking Advice

By: MoeMoe

Replies: 22

Is This a Parastomal Hernia? Seeking Advice After Resuming Weight Training

By: Ostoberry

Replies: 32

Hair Loss After Ileostomy: Will It Grow Back?

By: eamuratore

Replies: 8

Rugby

By: Killarney

Replies: 6

Exercise with a hernia

By: infinitycastle52777

Replies: 3

Eating Oatmeal with an Ileostomy: Safe or Risky?

By: infinitycastle52777

Replies: 43

Prilosec for Gut Health in Elderly with Ileostomy and Feeding Tube

By: jstone3936

Replies: 3

Another Food Hack to Thicken Output

By: infinitycastle52777

Replies: 5

Hot Air Balloon Ride with an Ostomy: Experiences and Tips?

By: SallyK

Replies: 21

Cauliflower Consequences: My Experience with Mashed Cauliflower

By: Mysterious Mose

Replies: 30

Can Ostomates Safely Take a Martial Arts Class?

By: Past Member

Replies: 22

High-Protein Drinks for Sensitive Stomachs?

By: Lorr

Replies: 18

Any Hobby Beekeepers Here?

By: Kiwi Al

Replies: 9

Needing Hope to Get Me Through Tough Times

By: smeans59

Replies: 30

8 Months Post-Surgery: My Journey to Recovery and Confidence

By: Danno

Replies: 17

Core exercises

By: Hermit

Replies: 6

Hernia Belts for Post-Surgery Support: Recommendations Needed

By: Kayakpixie

Replies: 19

Under Desk Mini Bike Pedal Exerciser

By: SallyK

Replies: 22

How Much Fiber is Too Much for Ostomates?

By: Redondo

Replies: 10

Does the Body Regain Core Strength After Multiple Surgeries?

By: Newhere

Replies: 13

Trouble Digesting Fruit After Surgery: Anyone Else?

By: infinitycastle52777

Replies: 18

Making Progress

By: Danno

Replies: 9

Pumpkin for Stoma Output Control: Any Other Food Suggestions?

By: infinitycastle52777

Replies: 28

Ozempic with Ileostomy: Seeking Weight Loss Advice and Experiences

By: Coinchaser

Replies: 3

I'm too hungry

By: Gabby Peacock

Replies: 4

Finding Clothing Solutions Post-Ileostomy: My Experience with StomaDome

By: Mysterious Mose

Replies: 9

First Steps to a Normal Diet 3 Weeks After Ileostomy

By: knitter

Replies: 12

Quest Protein Chips: A Salty Snack Solution for Ostomates?

By: infinitycastle52777

Replies: 7