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Healthy lifestyle, eating & sports
Healthy lifestyle, eating & sports
Playing Contact Sports with a Stoma: Any Tips?
By:
chico
Replies: 15
Views: 7703
Scuba Diving with a Colostomy: Any Experiences?
By:
Bearably50
Replies: 5
Views: 4419
Concerns about Cobnuts causing blockages?
By:
OmerMehmet
Replies: 13
Views: 2956
Looking After Horses and Yoga After Surgery
By:
Cce
Replies: 14
Views: 3706
Salad causing loose output - normal or concerning?
By:
freedancer
Replies: 11
Views: 3414
Limited Fruit & Veggie Options with Ileostomy - Seeking Advice!
By:
Morning glory
Replies: 35
Views: 12134
Concerns about refried beans and stoma blockage?
By:
freedancer
Replies: 9
Views: 10402
Pilates after Colostomy: Tips for Safe Movements?
By:
crossley8
Replies: 5
Views: 3555
Exercises for Arms with Abdominal Hernia?
By:
bukowski
Replies: 7
Views: 4664
Slimming World
By:
l15484
Replies: 2
Views: 2834
Advice on Carb Cutting and Boosting Energy Levels?
By:
anthony_521
Replies: 9
Views: 3925
I'm throwing out my marshmallows!
By:
Rozanskyism
Replies: 2
Views: 6871
Quick and Tasty Shrimp Ceviche Recipe!
By:
xnine
Replies: 9
Views: 3036
Safe Chinese food options for ileostomy?
By:
freedancer
Replies: 20
Views: 22951
What to eat and drink before rugby practice and games?
By:
nkeller
Replies: 4
Views: 3300
Bathing Suit Hack: Athletic Shorts as a Stylish Alternative
By:
theluckyfrog
Replies: 5
Views: 3623
Discussion on Vitamins and Medicine Tablets with Stoma: Chewables and Non-Chewables
By:
Catwoman
Replies: 8
Views: 3180
Alcohol and Ostomy: Experiences and Advice?
By:
HardTimes
Replies: 23
Views: 16469
Struggling with Blockages and Limited Diet - Need Suggestions!
By:
freedancer
Replies: 8
Views: 3540
Sesame Seeds: Safe or Troublesome?
By:
freedancer
Replies: 8
Views: 8747
Frustrated with Fiber: Any Tips?
By:
Msmith0718
Replies: 8
Views: 3655
New Start
By:
Cplumber
Replies: 3
Views: 2993
Different Flours
By:
freedancer
Replies: 2
Views: 2942
Foods for ileostomy diet: What to eat & avoid?
By:
Tink75
Replies: 10
Views: 11357
Overcoming 10k Leakage: A Story of Resilience
By:
Daz1985
Replies: 5
Views: 3755
Taekwondo with an ileostomy: Core strength concerns and risks?
By:
HungryHamster
Replies: 5
Views: 4012
Product suggestions for distance running?
By:
PAmarathoner
Replies: 9
Views: 5119
Sushi
By:
thisgirlyisbusyliving
Replies: 4
Views: 3205
Seeking Hernia Prevention Tips & Workout Plan
By:
Jayd
Replies: 5
Views: 4143
Happy New Year
By:
leah
Replies: 3
Views: 3125
Swimming with an Ileostomy: Advice needed!
By:
Runner3
Replies: 7
Views: 5963
Reviving my passion: Building a new bike for drag racing!
By:
pete b
Replies: 10
Views: 5339
It's Time for a Change
By:
Osto Gamer
Replies: 3
Views: 3940
Exercising post-surgery: Tips for sensitivity?
By:
becrhomat
Replies: 21
Views: 9870
Walking? Sore backside
By:
rossitis22
Replies: 1
Views: 3764
Need help gaining weight with an ileostomy/stoma?
By:
rossitis22
Replies: 10
Views: 6433
Yoga and Health for Ostomates
By:
yogagirl
Replies: 12
Views: 9742
Safe Weight Training After Ostomy - Seeking Advice on Exercise Restrictions!
By:
HoustonBagLady
Replies: 8
Views: 9158
Advice for managing vomiting after partial gastrectomy and ileostomy
By:
Maisie London
Replies: 8
Views: 4275
Surfing with a colostomy bag in salt water?
By:
IndianaDaisy
Replies: 19
Views: 13146
Is it safe to indulge in spicy foods?
By:
danieldore
Replies: 23
Views: 21790
Dieting with an Ileostomy: Need Weight Loss Tips for Food Limitations!
By:
bwilu
Replies: 18
Views: 23338
Understanding Stoma Transit Time for Consistent Diet with Colostomy
By:
letsrock
Replies: 12
Views: 9972
Eliminated Foods Causing Gas Issues?
By:
Derek Smalls
Replies: 5
Views: 4764
Sample High Protein/Low Fiber Diet
By:
Malakies
Replies: 9
Views: 13236
Diet after ileostomy take down
By:
white rose
Replies: 3
Views: 7600
Food, Weight Loss, and Gas
By:
redrockhiker
Replies: 4
Views: 5094
Best Ostomy Guards for Contact Sports?
By:
Rach1987
Replies: 6
Views: 10103
Diet Challenges with Ileostomy: Seeking Advice
By:
Rhian
Replies: 8
Views: 7529
Weight-friendly snacks for Crohn's with ostomy?
By:
Crohnsguy84
Replies: 9
Views: 6831
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