Forum > Healthy lifestyle, eating & sports

Healthy lifestyle, eating & sports

Concerns about refried beans and stoma blockage?

By: freedancer

Replies: 9

Pilates after Colostomy: Tips for Safe Movements?

By: crossley8

Replies: 5

Exercises for Arms with Abdominal Hernia?

By: bukowski

Replies: 7

Slimming World

By: l15484

Replies: 2

Advice on Carb Cutting and Boosting Energy Levels?

By: anthony_521

Replies: 9

I'm throwing out my marshmallows!

By: Rozanskyism

Replies: 2

Quick and Tasty Shrimp Ceviche Recipe!

By: xnine

Replies: 9

Safe Chinese food options for ileostomy?

By: freedancer

Replies: 20

What to eat and drink before rugby practice and games?

By: nkeller

Replies: 4

Bathing Suit Hack: Athletic Shorts as a Stylish Alternative

By: theluckyfrog

Replies: 5

Discussion on Vitamins and Medicine Tablets with Stoma: Chewables and Non-Chewables

By: Catwoman

Replies: 8

Alcohol and Ostomy: Experiences and Advice?

By: HardTimes

Replies: 23

Struggling with Blockages and Limited Diet - Need Suggestions!

By: freedancer

Replies: 8

Sesame Seeds: Safe or Troublesome?

By: freedancer

Replies: 8

Frustrated with Fiber: Any Tips?

By: Msmith0718

Replies: 8

New Start

By: Cplumber

Replies: 3

Different Flours

By: freedancer

Replies: 2

Foods for ileostomy diet: What to eat & avoid?

By: Tink75

Replies: 10

Overcoming 10k Leakage: A Story of Resilience

By: Daz1985

Replies: 5

Taekwondo with an ileostomy: Core strength concerns and risks?

By: HungryHamster

Replies: 5

Product suggestions for distance running?

By: PAmarathoner

Replies: 9

Sushi

By: thisgirlyisbusyliving

Replies: 4

Seeking Hernia Prevention Tips & Workout Plan

By: Jayd

Replies: 5

Happy New Year

By: leah

Replies: 3

Swimming with an Ileostomy: Advice needed!

By: Runner3

Replies: 7

Reviving my passion: Building a new bike for drag racing!

By: pete b

Replies: 10

It's Time for a Change

By: Osto Gamer

Replies: 3

Exercising post-surgery: Tips for sensitivity?

By: becrhomat

Replies: 21

Walking? Sore backside

By: rossitis22

Replies: 1

Need help gaining weight with an ileostomy/stoma?

By: rossitis22

Replies: 10

Yoga and Health for Ostomates

By: yogagirl

Replies: 12

Safe Weight Training After Ostomy - Seeking Advice on Exercise Restrictions!

By: HoustonBagLady

Replies: 8

Advice for managing vomiting after partial gastrectomy and ileostomy

By: Maisie London

Replies: 8

Surfing with a colostomy bag in salt water?

By: IndianaDaisy

Replies: 19

Is it safe to indulge in spicy foods?

By: danieldore

Replies: 23

Dieting with an Ileostomy: Need Weight Loss Tips for Food Limitations!

By: bwilu

Replies: 18

Understanding Stoma Transit Time for Consistent Diet with Colostomy

By: letsrock

Replies: 12

Eliminated Foods Causing Gas Issues?

By: Derek Smalls

Replies: 5

Sample High Protein/Low Fiber Diet

By: Malakies

Replies: 9

Diet after ileostomy take down

By: white rose

Replies: 3

Food, Weight Loss, and Gas

By: redrockhiker

Replies: 4

Best Ostomy Guards for Contact Sports?

By: Rach1987

Replies: 6

Diet Challenges with Ileostomy: Seeking Advice

By: Rhian

Replies: 8

Weight-friendly snacks for Crohn's with ostomy?

By: Crohnsguy84

Replies: 9

Food Tips for New Ileostomy Patients

By: stace20

Replies: 33

Post-Surgery Diet: Transitioning to Solid Foods?

By: carolgeb60

Replies: 15

Returning to Sports with a Temporary Colostomy - Seeking Advice

By: Orange72

Replies: 6

From Johns Hopkins re: Fiber in Foods

By: Pinky

Replies: 1

Food

By: Pinky

Replies: 1

Fruit and Veggie Alternatives for Ileostomy Output Issues?

By: Lolamax

Replies: 11