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Healthy lifestyle, eating & sports

Navigating Ileostomy and Hiatus Hernia Diet Challenges
By: AngelRose
Replies: 7
Views: 806
Seeking Recipes for Post-Surgery Digestive Health
By: elledubuque
Replies: 9
Views: 1302
Returning to Work with an Ileostomy: Seeking Tips and Advice
By: deniseweinert
Replies: 19
Views: 1179
Experiences with Coloplast's Core 4 Abdominal Exercises?
By: SallyK
Replies: 8
Views: 726
Severe Abdominal Spasms and Colostomy: Seeking Advice
By: wiljpeters
Replies: 5
Views: 688
Managing Digestion for Solid Stools
By: joeycooper65
Replies: 14
Views: 1553
Favorite soup
By: Past Member
Replies: 14
Views: 910
Fruit
By: looking forward
Replies: 4
Views: 494
Seeking Advice: Back Brace for Ostomy and Arthritis
By: Barbieg121968
Replies: 7
Views: 1536
TD1 w illeostomy Diet
By: Barrett
Replies: 3
Views: 651
Returning to Scuba Diving with an Ostomy: Tips?
By: gmagurn
Replies: 19
Views: 1153
Rest and Healing after Cottage Recovery
By: Abefroman1969
Replies: 15
Views: 1018
Juicing with NutriBullet for Ileostomy: Safe and Nutritious?
By: Erikalaz
Replies: 17
Views: 2132
Preparing for Recovery: Tips for Barbie Butt Surgery
By: dianelucero83
Replies: 26
Views: 2489
Red Cherry Slushy Mishap - A Lesson Learned!
By: Homie With A Stomie NS
Replies: 9
Views: 1047
Free Ebook Recipes for people with ostomy
By: Homie With A Stomie NS
Replies: 4
Views: 54
Seeking advice: Helping a dog adjust to a urostomy bag
By: sreese12
Replies: 13
Views: 1642
Advice for Ileostomy Runners: Hydration, Bag, and Tips?
By: Ostoed
Replies: 16
Views: 1488
Ostomy-Friendly Dance Tips & Inspiring Interview
By: SallyK
Replies: 40
Views: 3861
Workout and Ruptured Prolapse
By: Coinchaser
Replies: 3
Views: 692
General Tummy Bloating Issue
By: Cat Mac
Replies: 3
Views: 817
Seeking Blog on Healthy Eating & Vitamins for Ileostomy Patients
By: Feb9HH
Replies: 12
Views: 1376
Backpacking with an Ostomy: Tips and Experiences
By: Bex3000
Replies: 5
Views: 1566
Taking Vitamins
By: Hermit
Replies: 4
Views: 1017
Overdoing It: Need to Pace Myself for Better Health
By: Abefroman1969
Replies: 12
Views: 1522
Can I eat thin pizza 7 weeks post-surgery?
By: Cpennington58
Replies: 15
Views: 8176
Managing an ileostomy on outdoor adventures
By: Bees
Replies: 13
Views: 1789
Ostomy-friendly pasta options?
By: dogmum
Replies: 21
Views: 2007
Fried Foods and Colostomy: Any Digestive Issues?
By: Past Member
Replies: 7
Views: 2421
Yoga with an Ileostomy: Tips and Experiences?
By: Beachie
Replies: 12
Views: 2051
Dehydration Complications: Ileostomy & Stone Issues
By: LetsGoGolfing
Replies: 7
Views: 1603
How to Wear a Tux Shirt with a Stoma Bag?
By: cmort4short
Replies: 7
Views: 1817
Thanksgiving, Cancer, CKD & Urostomy: Eating Advice?
By: mikamouse
Replies: 10
Views: 1677
Need Help Finding a Tasty Protein Shake for My Colostomy
By: LolaGrace
Replies: 5
Views: 1617
Incredible Spa Experience with Colostomy Bag!
By: Past Member
Replies: 28
Views: 2835
Spa advice needed: Massage with colostomy, sauna concerns?
By: Past Member
Replies: 16
Views: 1510
Seeking advice on Fatty Liver, Enlarged Spleen, and Contracted Gallbladder
By: Past Member
Replies: 9
Views: 1710
Coaster Rides with an Ostomy: Any Tips?
By: Ritz
Replies: 24
Views: 2233
Seeking Tips for Post-Ileostomy Exhaustion
By: Feb9HH
Replies: 22
Views: 2269
Returning to Cycling with a Stoma: Share Your Stories
By: ChrisP
Replies: 9
Views: 2098
Salads and Colostomy: Safe to Eat?
By: Dlynn
Replies: 29
Views: 2636
Healthy Eating with an Ileostomy: Tips & Recipes Needed!
By: Noodle19
Replies: 13
Views: 3222
Looking for Yoga/Pilates Class Advice
By: Feb9HH
Replies: 9
Views: 1745
Struggling with Weight Loss and Hernias - Need Advice!
By: SharKay
Replies: 4
Views: 2175
Maximizing Nutrient Absorption: Liquid Vitamins & Supplements for Ileostomates
By: Deziner
Replies: 11
Views: 3634
Unexpected Side Effect: Black Cherries Turned My Stool Black!
By: Caz67
Replies: 15
Views: 8893
Anorexia in an Ostomate
By: susangblank
Replies: 1
Views: 880
Intermittent Fasting with an Ostomy: Need Tips!
By: Littlebit
Replies: 6
Views: 5174
Adding Salt to Food After Surgery: Safety & Guidelines
By: thesaint66
Replies: 5
Views: 2535
Sugar: A Hidden Culprit in Liver Health
By: TerryLT
Replies: 5
Views: 2207
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