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Healthy lifestyle, eating & sports

Diet and exercise
By: Capojapo
Replies: 13
Views: 317
Dehydration
By: Mar O
Replies: 14
Views: 564
What to eat
By: Nurse
Replies: 6
Views: 300
Dried pineapple :/
By: amymariefred
Replies: 4
Views: 217
Coffee
By: chopperandme710
Replies: 23
Views: 531
Perfect diet?
By: bag-changer
Replies: 10
Views: 408
Colon cancer in young people
By: Mysterious Mose
Replies: 10
Views: 219
High or low fiber diet?
By: kittybou
Replies: 18
Views: 560
Soy sauce
By: chopperandme710
Replies: 15
Views: 442
Iron
By: infinitycastle52777
Replies: 6
Views: 251
Diet
By: Past Member
Replies: 11
Views: 184
Merry Christmas & a Happy New Year
By: IGGIE
Replies: 13
Views: 421
Sunday Support 🎶🎵
By: Cplumber
Replies: 1
Views: 189
Eating
By: chopperandme710
Replies: 16
Views: 605
Weather report
By: kittybou
Replies: 10
Views: 293
Hot Chinese mustard
By: kittybou
Replies: 11
Views: 404
Protein
By: infinitycastle52777
Replies: 25
Views: 517
Marathon - NYC
By: Riva
Replies: 3
Views: 211
Seeking Nutritionist Advice Post-Ileostomy: Experiences?
By: infinitycastle52777
Replies: 26
Views: 552
Food
By: Past Member
Replies: 19
Views: 332
Post-Colostomy Diet: Can I Safely Eat Blended Tomatoes?
By: MoeMoe
Replies: 22
Views: 961
Is a Softball-Sized Protrusion a Parastomal Hernia?
By: Ostoberry
Replies: 32
Views: 862
Hair Thinning Post-Ileostomy with Crohn's: Recovery Time?
By: eamuratore
Replies: 8
Views: 431
Rugby
By: Killarney
Replies: 6
Views: 62
Exercise with a hernia
By: infinitycastle52777
Replies: 3
Views: 134
Eating Oatmeal with an Ileostomy: Any Experiences?
By: infinitycastle52777
Replies: 43
Views: 1721
Prilosec
By: jstone3936
Replies: 3
Views: 229
Low-Calorie Butternut Squash Soup Hack
By: infinitycastle52777
Replies: 5
Views: 399
Hot Air Balloon Ride with an Ostomy: Any Experiences?
By: SallyK
Replies: 21
Views: 584
Cautionary Tale: Mashed Cauliflower Mishap
By: Mysterious Mose
Replies: 30
Views: 1322
Participating in Martial Arts with an Ostomy: Safety Tips?
By: Past Member
Replies: 22
Views: 600
Gentle High-Protein Drink Recommendations
By: Lorr
Replies: 18
Views: 1242
Hobby Beekeeper Seeking Advice on Lifting After Ileostomy
By: Kiwi Al
Replies: 9
Views: 549
Finding Hope After Colostomy Surgery: Seeking Encouragement
By: smeans59
Replies: 30
Views: 1256
Recovery Update: Almost 8 Months Post-Surgery
By: Danno
Replies: 17
Views: 1096
Core exercises
By: Hermit
Replies: 6
Views: 257
Seeking Recommendations for Hernia Belts After Laparoscopic Loop Ileostomy
By: Kayakpixie
Replies: 19
Views: 806
Seeking Advice: Under Desk Mini Bike Pedal Exerciser for Hernia Concerns
By: SallyK
Replies: 22
Views: 885
Fiber Intake Limits for Ostomates
By: Redondo
Replies: 10
Views: 589
Recovering Core Strength After Surgeries: Normal Timelines?
By: Newhere
Replies: 13
Views: 677
Struggling with Digesting Fruits After Surgery
By: infinitycastle52777
Replies: 18
Views: 907
Making Progress
By: Danno
Replies: 9
Views: 487
Using Pumpkin to Control Stoma Output - Any Other Food Suggestions?
By: infinitycastle52777
Replies: 28
Views: 1145
Ozempic with ileostomy
By: Coinchaser
Replies: 3
Views: 708
I'm too hungry
By: Gabby Peacock
Replies: 4
Views: 258
Finding Solutions for Pants with an Ileostomy
By: Mysterious Mose
Replies: 9
Views: 460
Transitioning to a More Varied Diet After Ileostomy
By: knitter
Replies: 12
Views: 799
Protein Chips: A Game-Changer for Ostomates?
By: infinitycastle52777
Replies: 7
Views: 466
Zucchini Caused Ostomy Disaster!
By: Okra
Replies: 21
Views: 1442
Yogurt and Ileostomy: Seeking Advice
By: knitter
Replies: 18
Views: 1007
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