Fast-Acting Foods - What Makes You 'Go' or 'Bind'?

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warrior
Aug 21, 2019 4:19 pm

Carnation Instant Breakfast, the powder mix, provides essential vitamins and minerals. The only bother is that it goes right through me. If I want a quick liquid result, this does it for me. What about you? Do you have something you eat or drink that makes you "go" right away, or perhaps binds you up? Do tell.

Tickpol
Aug 21, 2019 6:19 pm

Still trying to bind. Sugars are the enemy. They supercharge processing and, of course, in our modern world it's in everything.

Bananas work to a small extent but that might be a function of only having 6 feet of bowel left.

Dave

Bill

I’d like to write a nice review
that might express something quite new.
Then I read previous points of view,
which said the things I wanted to.
I would endorse the things I’ve read
about what other folks have said,
for these are the benefits and things
that joining a site like this can bring.
When I was an initiate, (novice)
it seemed to be appropriate
to express myself in rhyme
as this is how I spend my time.
When contemplating what to write
with contributing to this site,
it seemed to me, my ostomy
could be expressed in poetry.
Thus, when I had something to say,
a rhyme, for me seemed the best way,
for rhymes can often capture stuff
that prose don’t capture quite enough.
I do appreciate the way,
this site lets people have their say
in whatever mode they will
about the things that make them ill.
There are not many forums for
discussing stuff most folks abhor.
So, this site fulfils a small niche,
where angst and problems can unleash.
Where raw emotions can decant,
so, folks feel free to have a rant,
and we can all associate
is something I appreciate.
                           B. Withers 2021

Penguins7
Aug 21, 2019 6:21 pm
Very helpful

Hey Warrior, I drink the Kirkland Complete Nutrition Shakes. They do go through me at a quick pace but are a good alternative to eating anything before I go to meetings. Cashews, peanut butter, and rice are the binding foods for me. Stay well. Penguins7

warrior
Aug 21, 2019 6:55 pm

Have you tried sugar-free marshmallows for binding? H

Past Member
Aug 22, 2019 11:28 am

Eating steak binds me up. Granola with my instant breakfast drink keeps me solid. Every time I eat salad, I'm runny if I don't eat a lot of bread with the salad. When I need vegetables, I drink V8 juice. It doesn't give me gas. I have one good meal a day and drink a lot of milk. Milk is a solid. I eat a lot of grits and cheese, granola, hamburger, and hotdog. Hope this helps.

 

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Bagface
Aug 22, 2019 9:12 pm
Very helpful

Warrior - Since my reversal 6 months ago, stool is very loose. I find that marshmallows and applesauce work best for firming things up.

Tickpol
Aug 23, 2019 12:34 am

Hadn't occurred to me that such a thing exists!  I'm game if I can find them!

Thanks for the idea!

Dave

warrior
Aug 23, 2019 12:41 am

They do exist and ostomates swear by them. Now I eat them raw but put over a campfire, orgasmic.