Guides

• 💧 Leaks, Seals, and Everyday Care
• 🧱 Blockages - A Guide to Understanding and Managing Them
• 🤢 Digestive Issues
• 🥗 Nutrition and Dietary Management
• ⚠️ Complications after Ostomy
• 🪪 Hernia Management and Well-being
• 🧼 Hygiene and Cleaning Essentials for Effective Ostomy Care
• 🤕 Pain Management
• 🧴 Skin Care Essentials
• 💨 Gas Management and Comfort
• 💧 Irrigation
• 🩺 Bleeding - causes and solutions
• 🥞 Pancaking - causes and solutions
• 💊 Vitamins and Supplements

• 💓 Relationships and Intimacy
• 🌈 Living Well with an Ostomy
• 🏃 Sports, Exercise and Physical Activities
• ✈️ Traveling with Confidence
• 👕 Clothing and Confidence
• 🌬️ Odor Control
• 💼 Work and Employment
• 😴 Sleeping Well with an Ostomy

• 🏥 Ostomy Surgery - Preparation, Recovery, and Adaptation
• 🛌 Post-Operative Care and Adjustment
• 🧸 Barbie Butt Surgery - Recovery and Lifestyle Adjustments
• 🔁 Ostomy Reversal and Recovery