So, since I've had my ostomy, I've never tucked it into any pants that are fitted through the butt (so, track pants, yes; jeans, khakis, women's dress pants no). Instead, I modify the waistbands of my pants to hit lower than the flange, then I wear the bag over with a longer shirt to cover.
However, I've become curious: how are you (especially those with ileostomies) handling the fact that the bag expands when you're covering it with close-fitting material that doesn't stretch? Especially when your hip joint is there so the more you move, the more the bag will get crunched? I know some people suggest emptying the bag before it gets to 1/3 the way full, but if I were to do that I'd be in the bathroom like 16 times per day. So how do you accommodate? I'd like to figure it out cause buying tunic length shirts is a pain.