for 1 week I have been trying to replace my breakfast and lunch with a protein shake (Garden Based) so there is alot of fiber in it
and then at dinner time I am eating a sensible meal. Plus the doc recommended I do Miralamax everyday to make my bowl's more consitant. However my output still seems to be not good, not sure if maybe my body is not use to it and it is adjusting.
My question is, is this healthy for me to replace breakfast/lunch with a protein shake? Also do you recommend a protein powder that maybe healthier for a person that has a stoma?
Any help you can provide on this is greatly appreciated