Flying with an ostomy for the first time can feel a bit daunting, but with some preparation, it can be a smooth experience. Here are some friendly tips and advice to help you feel more comfortable and confident on your journey:
- Supplies:
- Pack at least twice the number of wafers and pouches you usually use, just to be safe. Some travelers even bring more for extra peace of mind.
- Divide your supplies between your carry-on and checked luggage, but keep all essential items in your carry-on in case your checked bags are delayed or lost.
- Bring a plastic bag or zip-lock bag to store a used pouch if you need to change it during the flight.
- Carry a list of your products with their order numbers. Some travelers also bring a "medication passport," a toilet pass, and information for ordering supplies abroad.
- Liquids for ostomy care are generally exempt from TSA liquid limits, but be prepared to declare them at security.
- Security (TSA/airport):
- Full-body scanners might flag your pouch as an anomaly. Let the security agent know you have an ostomy, and be ready for a quick pat-down and hand-swab.
- Stay calm and friendly, and allow a little extra time for security checks.
- Some travelers recommend checking out OstoAI and other travel resources for additional guidance.
- Clothing and seating:
- Wear loose, breathable, and stretchy clothes. Layers like a jacket or sweater can help conceal the pouch and keep you comfortable.
- Choose pants or skirts with pockets to easily carry wipes, deodorant drops, or a spare pouch.
- Consider booking an aisle seat or one close to the lavatory for easier access when you need to empty your pouch.
- Pre-flight and in-flight pouch management:
- Empty or change your pouch just before boarding the plane.
- Pressure changes during the flight won't make your pouch "explode," but gas may build up. You can discreetly burp it in the lavatory if needed.
- If you have an ileostomy, taking one Imodium tablet before departure can help reduce output.
- Eat lightly or wait to eat until you're on board to minimize gas, and keep sipping fluids to stay hydrated.
- A disposable cup can be handy for rinsing thicker output, while urine from a urostomy empties easily.
- Miscellaneous travel tips:
- Pack at least one full change of clothes, or at least a change of underwear, in your carry-on.
- Stay calm and remember that many seasoned travelers find flying with an ostomy easier than many everyday challenges. You've got this!
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