This topic is about finding safe laxatives and alternatives for individuals with a colostomy, especially when traditional options like Milk of Magnesia or Milpar are unavailable. Here are some helpful suggestions and insights shared by others:

1. Consider switching from stimulant or osmotic laxatives to a stool softener like Colace (docusate sodium). This can help prevent blockages and is gentler on your system.

2. Focus on dietary solutions rather than medication when possible:
- Tropical fruits, except for pineapple, are recommended for their soluble fiber and low risk of causing cramps.
- Oranges can be sliced thin and then halved to help break up membranes and ease passage.
- Black cherry juice is noted as an effective natural aid, initially recommended by a pediatrician to prevent stool compaction.

3. Prunes, especially when pitted, are highlighted as a reliable and tasty laxative option. One person with a total colectomy even considers them the "best laxative.