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Nov 13, 2018

Need advice for coping with post-colostomy eating difficulties

This topic is about helping someone recover after having a permanent colostomy surgery. The person in question is struggling with eating, experiencing gas pain, and losing weight rapidly. Here are some practical tips and advice to help improve eating, hydration, and overall comfort:

1. Encourage small, frequent meals instead of large ones. Chew food thoroughly and eat slowly to aid digestion.

2. Consider liquid nutrition options to ensure adequate calorie and nutrient intake. This can include fortified milk drinks, commercial protein shakes, instant breakfast mixes, and blended soups. Avoid large chunks of food.

3. If approved by a doctor, fiber-modulating laxatives like Citracel or MiraLax can help produce softer and easier bowel movements.

4. Over-the-counter anti-gas products such as Gas-X or Beano may help reduce trapped wind. Some people find that eating 1-2 prunes daily is effective.

5. Avoid foods that are high in residue or known to cause blockages and gas until fully healed. These include popcorn, celery, onion skins, salads, tomato skins, beans, and raw fruits or vegetables with peel. Start with foods like white bread, pasta, bananas, ripe mango, watermelon, cornflakes, Rich Tea biscuits, tuna-mayo, cream cheese, and well-cooked low-fiber items.

6. Maintain a high fluid intake, aiming for 4-8 pints (2-4 liters) of water, juice, or weak tea daily to prevent dehydration and help bowel movements.

7. To relieve gas, try lying on the left side and gently massaging the abdomen.

8. Discuss colonic irrigation with an ostomy nurse, as it can help empty the colon, reduce gas, and provide predictable periods without output.

9. Stoma plugs, which are short, vented inserts, can help gas escape discreetly. Ask a nurse for a demonstration and product options.

10. Monitor weight and check iron and B-vitamin levels. Some people are prescribed vitamin-B complex, folic acid, or a low-dose antidepressant when poor intake and mood issues overlap.

11. Engage with an ostomy nurse for personalized advice on diet progression, appliance tips, and emotional support. Don’t hesitate to use healthcare resources.

12. If symptoms persist, rule out other underlying problems such as strictures, adhesions, depression, or anemia. Frequent blockages are not normal and should be investigated by a knowledgeable surgeon.
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