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...I am a 46-year old male often described as looking a lot younger than I actually am which is not bad given I've been through three major surgeries related to crohn's, two of which were followed by complications. Having gone from 215 lbs to 145 lbs, back to 210 lbs only to be knocked back to 160 and now back to 215 again, I must say I've had my ups and downs and if anything would hope sharing my experiences may help someone out there.

......just looking to share some experiences and seek some advice
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