Diet Tips for Managing a Loop Ileostomy

What foods can I eat after a loop ileostomy? I've been managing my digestive issues by eliminating grains and wheat, and it's made a significant difference. Once I undergo the procedure, should I maintain this approach?

I've always focused on eating “clean,” but I've lost quite a bit of weight in the last three months, and I really can’t afford to lose any more.

I enjoy making my own protein shakes because store-bought options like Ensure often contain ingredients and sugars that my stomach can't handle. What ingredients would be allowed for a protein shake? 

Maybe I’m just hungry and am becoming fixated on this restrictive diet.🤪

I've been primarily eating small amounts of baked chicken and rice, breakfast burritos made with almond flour, eggs, and spinach, tuna wraps, bone broth, popsicles, along with plenty of water and electrolytes, and vegan cookies.

Hi KD, Loop ileo here too. You don't say how recent your surgery is, but if you're within a few weeks of surgery, you need to be very cautious due to swelling while healing takes place. I would avoid fibrous foods and remember to always chew really, really well, to the point that food is mush in your mouth. After you are healed, the simple fact is that everyone is different. The only way to know if you can eat certain foods is to try them out slowly, small amounts, one at a time, to find out, and proceed with caution. I can eat anything, as long as I chew really well and keep well hydrated. There is no strict rule about what you can and can't eat; you just need to find out for yourself, and it's worth it to find out. Why give up some food you really love if you don't have to? Many ostomates will tell you not to eat this or that, just because it caused them problems. It doesn't mean it will cause you problems. Good luck.

Terry

Thanks for that information. My surgery is coming up soon. 

Hello K

You should find the first couple of months you will naturally be a little tentative with food for lots of reasons in your new state. You sound like you eat very well already. Just introduce new food a little at a time is always the advice, I eat anything I like with no issues but you will learn that different foods can result in different output consistencies. There is no reason to punish yourself by not eating what you wish too. And lastly don't rush your recovery, let your health come to you.

I wish you well.

Hi. Can someone please explain to me what a loop or barrel ileostomy is? I'm not sure what mine is. Thanks

Staying Hydrated with an Ostomy with LeeAnne Hayden | Hollister