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Jan 24, 2013

Traveling with an Ostomy Bag: Seeking Advice

Flying with an ostomy bag can be a bit nerve-wracking, especially if it's your first time. But with some preparation and the right tips, you can travel with confidence and ease. Here are some practical suggestions and reassurances for your journey:

- Cabin pressure is not a concern. Many travelers with ostomies have flown without experiencing any ballooning or "popping" of their pouches on commercial flights.

- For odor control:
- Use liquid deodorizer or odor-eliminating drops in your pouch.
- Line the front of the aircraft toilet bowl with tissue before emptying to minimize mess, and flush the tissue afterward.

- TSA and security screening:
- Download and print the "TSA Ostomy Awareness" card from the TSA website. It's helpful to have it in English and any other languages relevant to your travel.
- Present the card to security officers before body scans. Most travelers report smooth and discreet screenings.
- Pre-cut any flanges or barriers at home, as scissors are not allowed in carry-on bags.

- Packing and supplies:
- Keep all essential ostomy supplies and medications in your carry-on luggage, as checked bags can sometimes be lost.
- Bring at least twice the amount of supplies you think you'll need.
- Many airlines allow medical supplies in addition to the standard carry-on allowance, so ask if you can have excess-baggage fees waived.

- Seat and cabin tips:
- Avoid seats directly backed up to the lavatory wall to escape the noise of constant flushing.
- Walk a few rows to the restroom instead, and avoid emptying during turbulence or long periods when the seatbelt sign is on.

- Food and drink:
- Avoid large meals right before boarding; smaller portions can reduce the need for early emptying.
- Stay well hydrated by carrying water, which is especially important for those with an ileostomy.
- Be cautious with alcohol; one traveler noted that drinking wine in flight caused their pouch to detach.

- For gas management, discreetly "burp" the pouch in an unoccupied aisle or restroom if needed.

- General reassurance:
- Many travelers have flown for up to 13 hours without experiencing leaks, odor issues, or security hassles.
- Often, stress and anxiety are bigger obstacles than the ostomy itself. With preparation and a calm mindset, your trip can be much easier.

Remember, you're not alone, and many have successfully traveled with an ostomy. With these tips, you can focus on enjoying your journey and the loved ones waiting for you at your destination. Safe travels!
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