Topic Explanation:
The forum discussion centers around managing acid reflux in the context of having ulcerative colitis and a colostomy. The original poster (OP) from France describes a persistent cough caused by acid reflux, which has been difficult to control despite various medications and lifestyle changes. The OP has tried different proton pump inhibitors (PPIs) and other remedies but is still struggling with symptoms, particularly at night. They are seeking advice from others who might have similar experiences or effective solutions.
Advice and Insights:
1. Medication Management:
- Find an antacid that works well for you. Protonix (pantoprazole) is mentioned as effective by one user.
- Ensure to take your medication at the same time every day for consistency.
2. Dietary Adjustments:
- Avoid acidic sauces and drinks, such as orange juice, cranberry juice, and grape juice.
- Cut out fried and greasy foods, as they can aggravate acid reflux.
- Avoid onions, which are known to trigger reflux symptoms.
3. Lifestyle Changes:
- Eat more slowly and avoid eating or drinking after 6 pm.
- Raise the head of your bed to prevent acid from tracking up the esophagus during the night.
4. Common Misconceptions:
- Avoid using apple cider vinegar as a remedy for acid reflux, as it can exacerbate symptoms and cause severe discomfort.
5. Additional Remedies:
- Gripe water is suggested for general stomach upset, though it is noted that GERD is different from a typical upset stomach.
6. Personal Experiences:
- One user shared that they rarely experience reflux after having an ileostomy, suggesting a possible link between the type of ostomy and reflux symptoms.
7. General Tips:
- Be cautious of folk remedies and ensure they are suitable for your specific condition.
- Consult with healthcare providers to tailor a treatment plan that works best for your individual needs.
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