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Mar 20, 2024

Eating Strawberries with an Ileostomy - Safe or Not?

The topic at hand is about whether it's safe to eat strawberries if you have an ileostomy. This is a common concern for those adjusting to life with an ileostomy, as certain foods can affect everyone differently. Here are some helpful insights and advice from others who have been through similar experiences:

- Everyone's tolerance to strawberries can vary. It's generally recommended to take a "trial and error" approach. Start by eating a few strawberries, chew them very well, and avoid consuming a large amount at once.

- Many people with an ileostomy find they can eat fresh or frozen/blended strawberries daily without any issues. It's normal to see strawberry seeds in the pouch, and this is usually harmless.

- Some individuals cannot tolerate whole strawberries. Undigested seeds might collect under the wafer edge, causing irritation around the stoma area, or they might contribute to a partial blockage if consumed in large quantities. These individuals often avoid strawberries or choose to blend them into smoothies.

- If you've recently experienced a blockage or are prone to them, it might be wise to avoid berries with seeds, grape skins, and other fibrous foods until you're sure of your tolerance.

- Signs that strawberries might not be well-tolerated include the prolonged presence of seeds or fibrous pieces in the output, abdominal discomfort, or a reduced flow from the stoma.

- For safer trials with strawberries:
1. Introduce them in small portions and monitor your output for several days.
2. Consider blending or pureeing the fruit to break up seeds and fiber.
3. Stay well-hydrated and engage in gentle activities like walking to help keep things moving.
4. You might also try adding a soluble fiber, such as psyllium, to help move residue along, though individual responses can vary.

- It's also advised to use similar caution and gradual testing with other potentially problematic foods, such as nuts, shredded potatoes, brown rice, and pineapple.
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