Living with a colostomy bag can bring about some changes in your wardrobe choices, and you might be wondering if you can still enjoy wearing your favorite blue jeans. Here are some practical tips and insights to help you stay comfortable while rocking your denim:

1. Position & Fit of Jeans
- Many people find that standard or high-waisted jeans or jeggings work well. Look for stretch denim or jeans with a bit of latex or spandex for extra comfort.
- Avoid jeans where the waist seam or zipper sits directly on the stoma. Consider pants with an elastic waist, high-rise or "full-panel" maternity jeans, or jeggings that look like regular denim when paired with a shirt.
- Overalls or coveralls can be a good option since the waistband sits lower and away from the appliance.
- Some people prefer switching to dresses if trousers become uncomfortable or if the stoma is at waist level.

2. Keeping the Pouch Flat / Shortening It
- Let the pouch lie flat under your shirt instead of tucking it inside the jeans.
- You can roll the pouch tail up and secure it with an "IGGIE clip," which is simply a 25 mm binder clip. Black metal clips from any office supply store work well to hold the Velcro closure firmly.

3. Support Garments & Belts
- The SIIL Ostomy Belt is a helpful option for keeping the appliance flat and below the waistline while staying hidden under a normal-length shirt.

4. Pouching Systems
- Some people successfully use the Hollister two-piece system underneath jeans.

5. Sizing Tips
- With maternity jeans, you might need a smaller size because the stretchy panel is looser.
- Those with thinner legs often find the maternity "full panel" style particularly helpful.

6. Climate Considerations
- While jeans can be comfortable, hot weather (90-100 °F) might make denim feel oppressive. In such conditions, lighter fabrics or dresses might be more comfortable.