This topic is about rediscovering life through all five senses after undergoing ostomy surgery. The person sharing their experience has a background in studying the concept of senses and is now applying this knowledge to their own life as an ostomate. They focus on engaging with the world in a multisensory way, which has brought them a new sense of awareness and appreciation for life. Here are some insights and advice shared:
- Sight: They pay attention to their stoma, observing it as part of their daily routine.
- Hearing: They notice the sounds their stoma makes, becoming more attuned to their body.
- Smell: They monitor the odor of their ostomy bag, which is part of managing their condition.
- Taste/Care: They choose their foods carefully, considering how different foods affect their body.
- Touch: They are mindful of the skin around the stoma, feeling the area under the appliance.
In addition to these personal experiences, they also enhance their external experiences by:
- Walking to feel the changes in seasons.
- Visiting museums and libraries to engage with art and knowledge.
- Shopping and paying more attention to fashion, which adds enjoyment to their life with a stoma.
The person is still working on fully accepting the ostomy as a natural part of their body and is considering the possibility of reversal surgery in the future. They also engage with other ostomates to share experiences and adjustments.
Here are some additional insights and advice for those living with an ostomy:
1. An ostomy can restore a sense of normalcy, allowing people to rediscover freedom and appreciate everyday details like flowers, birds, and ocean views.
2. Severe pain before surgery can dull the senses, but once relieved, people often feel empowered to try activities that once seemed daunting, such as flying.
3. Acceptance grows when you view the ostomy as a natural part of your body rather than a burden.
4. Many ostomates report traveling frequently after surgery, showing that travel is possible, though they may set personal limits on certain activities.
5. Pushing beyond your comfort zone can lead to personal growth and greater enjoyment of life.
6. Cancer survivors and other ostomates often experience a heightened enjoyment of life after overcoming illness.
7. Early and ongoing support from skilled ostomy nurses is crucial for adjusting to life with an ostomy, and those who receive such guidance tend to feel more confident.
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