Topic Explanation
The forum topic is about a person seeking advice regarding their ileostomy, which was done in January 2013. They are experiencing rapid digestion after eating, varying consistency of waste in the bag, intermittent stomach pain, and significant weight loss. They are looking for help and advice on managing these issues.

Advice and Insights
- The ideal consistency of waste in the bag should be like oatmeal or porridge.
- It's normal for stomas to work soon after eating, and it's recommended to eat no later than 6 pm to manage this.
- There is no strict list of foods to avoid; it's trial and error, and what doesn't suit one day may be fine in a few months.
- To thicken the consistency of waste in the bag, some suggestions include using starchy foods like mashed potato, potato chips, marshmallows, gummy bears, or bananas.
- Consider using peanut butter as a thickener for the bag.
- Some individuals have found success in managing weight loss by consuming protein shakes or organic peanut butter on whole grain toast with honey.
- Organic milk kefir and fruit smoothies with added green superfood or protein powder can be beneficial for gut health and weight gain.
- It's important to focus on the quality of food being consumed, not just calories, to aid in the healing process.
- Some individuals with ileostomies have difficulty gaining weight, possibly due to the loss of the upper small intestine and other portions, and may need to eat the best they can to maintain weight.
- There are charcoal packets available to thicken liquids in the bag and reduce odor, and they can be helpful for ileostomies.
- It's important to share any special findings or tips for managing weight and nutrition with others in similar situations.