This topic is about the experience of having persistent "phantom" urges to have a bowel movement even after undergoing ostomy surgery. This can be surprising and sometimes concerning for those who have had the surgery, especially when these sensations continue or even increase over time. Here are some helpful insights and advice from others who have experienced similar feelings:

1. These sensations are quite normal. They are caused by peristaltic waves in the part of the bowel or rectal stump that is no longer in use. Some people might also notice the expulsion of mucus.

2. If you find these feelings bothersome and you still have a rectum, consider discussing with your doctor the possibility of using a glycerine suppository once a week. This can help manage the sensation by allowing you to expel any accumulated mucus.

3. For those who no longer have a rectum, such as after a proctectomy, or for anyone who cannot use suppositories, sitting on the toilet and consciously "pretending" to have a bowel movement can often relieve the urge. Many people find that this technique works almost every time.