This topic is about finding comfortable and practical waistband and garment options for wearing an ileostomy bag horizontally. The person sharing their experience has been living with an ileostomy for two years and prefers to position the pouch above the trouser waistband to avoid bulging under work shirts. They have been using a maternity waistband and a homemade Stealth Belt but are now exploring ready-made options, particularly those that are comfortable and do not retain heat.

Here are some helpful insights and advice from others:

1. General fit and garment ideas:
- Stretch panties or support "boy-shorts" for women, or stretchy men's briefs, can help hold the pouch snugly and flatten the abdomen. Affordable options are available at Walmart.
- A simple bandeau or tube top can be worn around the waist as an inexpensive band.
- Maternity waistbands can be effective, especially if the stoma is at belt level.
- Loose-hanging shirts, boiler suits, or garments with lower waistbands can help camouflage bulges.

2. Commercial support bands and belts:
- Stealth Belt is highly praised for horizontal wear and confidence, though some caution about wafer adhesion and cost.
- Comfizz is of interest, though no direct user feedback is available.
- Ostomysecrets offers supportive waistbands and undergarments.
- Ostomy Pockets provide fabric pockets that attach to underwear; some users have created DIY versions.
- Spanx-type high-compression garments can help with hernia support and concealment, though they may be less suitable for men.

3. Practical considerations and cautions:
- Ensure the band is not too tight, as it can press the stoma inward, causing retraction and leaks.
- Folding the pouch inside a support garment reduces capacity, so be prepared to empty it more often.
- Horizontal wear might accelerate wafer erosion, so monitor wear-time with new belts.

4. Cost and accessibility tips:
- Budget options like tube tops and Walmart underwear can be effective at a lower cost.
- Specialty belts like the Stealth Belt offer a tailored look but can be expensive; having a couple in different colors can suffice for daily use.

5. Additional resources:
- The Vegan Ostomy blog and product list offer reviews of various items, though personal trial is recommended for best results.

These shared experiences provide a variety of low-cost DIY solutions and commercial products that might help in finding a comfortable and cooler waistband for horizontal pouch wear.