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Jul 09, 2018

Colostomy Gas Relief - Toothpick Trick Works!

This topic is about a creative method for managing gas in a colostomy pouch. The person who came up with this idea has been living with a colostomy for four years and was tired of having to manually vent their pouch multiple times a day. Their solution involves using a toothpick to make tiny holes near the top of the pouch, allowing gas to escape gradually and discreetly. They have found this method effective and have not experienced any leakage.

Here are some additional insights and advice related to this method:

1. Many commercial pouches come with charcoal filters designed to reduce odor, but these filters often can't handle high volumes of gas and may clog or fail quickly.

2. The toothpick or pin-prick venting method:
- Works best with thick or solid stool, as liquid output can increase the risk of seepage.
- If your output varies, you can cover the holes with a small piece of tape when the stool is liquid, and peel it back when gas builds up.

3. For those looking for a commercial alternative, the Osto EZ Vent is an option. It can be attached to any pouch and provides a resealable gas vent, eliminating the need for DIY holes.

4. Some gas-management tips for new ostomates include:
- During the early weeks, expect some gas and other issues. Gentle, frequent walking can help promote intestinal movement, speed up recovery, and reduce discomfort.
- Over-the-counter anti-gas tablets like Gas-X (simethicone) can be helpful.
- To limit air intake, avoid using straws, gulping, or talking while eating.
- Keeping a food diary can help identify foods that trigger excess gas. Thorough chewing can reduce, but not completely eliminate, gas production.
- Gradually reducing opioid pain medication, as tolerated, can also help lessen gas and improve mobility.
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