Good day all, i hope I am placing this into the proper area of the forums. I was diagnosed in April 2019 with stage 3 rectal cancer and Lynch syndrome. The only option that was discussed with me by my colorectal surgeon was a total, permanant ileostomy due to having Lynch. I endured radiation and chemo for 6 weeks. Then I had 3 rounds of Folfox treatment ( hard to deal with ) and then, on 9 October 2019, I had my surgery. It was discussed with me that I will also be needing a VRAM flap ( Vertical Rectus Abdominus Musulocutaneous ) flap to close the area from removing the cancer. So now i have no " Left Side " abdominal muscle, and of course my ileostomy goes through my right side abdominal muscle. I am a retired Army veteran, and as such am very used to and did still enjoy a very active lifestyle up until July 2019 when the radiation finaly took its toll on me. I am now cancer free, no lymph nodes affected, pathology clear, no metastasis found and i am greatful. Basically I am looking for anybody here with a VRAM flap and ileostomy i can talk to and pick your brains for advce, info, everything, as my surgeons have not been helpful. They basicly tell me " you cant do anything now except walk short distances, have a nice day. " To me that is the wrong answer. 3 months now after surgery, i walk 8 to 12 miles ( yes, 8 to 12 ) a day, every morning, and am going back to work in a few days as an RV technician. But what else can i do? Anyone with VRAM Flaps, lets talk please. Thanks much, Trevor

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