Dealing with trying to normalize my output and curious if anyone has ideas.
This last two weeks my output has ranged from either pancake/tiny poo slider to straight up liquid sloshing around like I am trying to sneak a bota bag in my pants into a Grateful Dead show. I am ranging from being worried I am constipated to keeping my overnight fingers crossed against watery leaks.
There has been a few changes in my life, like adding some vitamins in the mix - A, D, Quercetin, Zinc but other than that, diet has not really changed at all. I tried some "non constipating" iron to deal with my anemia, but it constipates me cause I am cool like that, so not taking that anymore. Just gonna be exhausted and pasty looking for a few more months.
Anyone have tricks on trying to get the perfect consistency?
I love all the poop talk in my life these days.