Have any of you done Pilates after your ostomy surgery? I am 7 months out from my surgery and am going back to Pilates for the first time today. I have been doing some walking and some physical therapy, but this will be my first time at Pilates since my surgery. Are there certain movements I should avoid, such as bending and twisting, for fear of dislodging my pouch? Many thanks for any help.
crossley8
Jul 06, 2018 7:23 pm
Past Member
Jul 07, 2018 1:37 pm
I am 8 months since my surgery. I asked my doctor if I could start going to the gym and exercising again, and he said yes but take it slow.
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Silveradokid
Jul 18, 2018 12:14 am
Hi Crossley. I never took Pilates before my surgeries and hold no desire to start now. Guess you could call me a 'Remote" exerciser. Joking aside, you should speak with your surgeon about the dos and don'ts of exercise. All the best - Silveradokid.
D5000
Jul 18, 2018 1:45 am
I do Pilates with my colostomy and have for 3 years with no problems. Love the exercise.
How to Get Back to Fitness After Ostomy Surgery with Ryan | Hollister
