Have any of you done Pilates after your ostomy surgery? I am 7 months out from my surgery and am going back to Pilates for the first time today. I have been doing some walking and some physical therapy, but this will be my first time at Pilates since my surgery. Are there certain movements I should avoid, such as bending and twisting, for fear of dislodging my pouch? Many thanks for any help.
crossley8
Jul 06, 2018 7:23 pm
Past Member
Jul 07, 2018 1:37 pm
I am 8 months since my surgery. I asked my doctor if I could start going to the gym and exercising again, and he said yes but take it slow.
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As a student, there are easy ways you can prepare ahead and manage an ostomy while you are at school.
Read answers to frequently asked questions about how to change your pouch and participate in activities.
Read answers to frequently asked questions about how to change your pouch and participate in activities.
Silveradokid
Jul 18, 2018 12:14 am
Hi Crossley. I never took Pilates before my surgeries and hold no desire to start now. Guess you could call me a 'Remote" exerciser. Joking aside, you should speak with your surgeon about the dos and don'ts of exercise. All the best - Silveradokid.
D5000
Jul 18, 2018 1:45 am
I do Pilates with my colostomy and have for 3 years with no problems. Love the exercise.
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