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Healthy lifestyle, eating & sports

Slow Movement Strength Training
By: Marinn
Replies: 3
Views: 59
Want to know why you're sick?
By: w30bob
Replies: 9
Views: 109
For Ileostomates: New Veggie Suggestions
By: infinitycastle52777
Replies: 29
Views: 167
Hiking Tour in Japan with an Ileostomy: My Experience
By: Peggy Sue
Replies: 12
Views: 315
High potassium
By: ashtonilleo
Replies: 5
Views: 123
Losing Weight After Surgery: Seeking Advice and Experiences
By: Ryper
Replies: 22
Views: 263
Is anyone else afraid of getting blockages
By: cjotl2019
Replies: 12
Views: 204
Covid vaccine prevents cancer - ish.
By: Queenie
Replies: 5
Views: 76
Motorhome Off-Grid: Tips for Emptying Waste Pouches
By: Montymate
Replies: 24
Views: 614
Overeating Struggles After Ileostomy and Sobriety
By: mtchuck
Replies: 7
Views: 169
Finding My Rhythm
By: mia17
Replies: 28
Views: 721
Hair Loss After Proctocolectomy Surgery
By: Milhouse6891
Replies: 15
Views: 278
I wanna hear all the reasons!
By: mia17
Replies: 28
Views: 866
Vitamin K2 Production and Testing Without a Colon
By: Rainbow
Replies: 22
Views: 410
Hobbies
By: PEPPER19274
Replies: 16
Views: 549
Support for my Daughter
By: rdunner1
Replies: 4
Views: 82
Weight loss~How??
By: gembally1982
Replies: 5
Views: 231
Questions About Eating After Ileostomy Surgery
By: thewolf941
Replies: 10
Views: 296
Healthy Shakes!
By: mia17
Replies: 14
Views: 186
Fiber Intake with GLP-1s and Ileostomy Concerns
By: Tangybee
Replies: 3
Views: 189
Bicycle or Moped for Post-Surgery Transport and Exercise Advice
By: mia17
Replies: 19
Views: 692
Happy Fall!
By: Lady of the Lake
Replies: 1
Views: 24
CORTISOL
By: ashtonilleo
Replies: 14
Views: 120
Cauliflower and Ileostomy: Experiences with Blockages?
By: Sue Feldman
Replies: 10
Views: 186
CHEW ON THIS
By: HenryM
Replies: 2
Views: 475
EAT HEARTY
By: HenryM
Replies: 27
Views: 315
Anyone Here Play Pickleball?
By: trifinisher
Replies: 6
Views: 646
Seeking Support for First Family Gathering Post-Surgery
By: Funmaru
Replies: 65
Views: 1544
Trail Snack Ideas for Cyclists with Dietary Restrictions
By: WilcoFan
Replies: 16
Views: 389
Serious Training and Competition After Ostomy
By: Gav123
Replies: 9
Views: 274
Trying Cauliflower for the First Time
By: infinitycastle52777
Replies: 15
Views: 735
Running with a Urostomy Bag: Seeking Advice on Belt Issues
By: Kathy70
Replies: 8
Views: 265
Pants for Ostomy: High-Waisted, Comfortable, and Stylish
By: Maried
Replies: 8
Views: 814
Iron and B12 Deficiency with an Ileostomy
By: Rubie Rubie
Replies: 24
Views: 677
Eating Cauliflower with an Ileostomy: Tips and Experiences
By: infinitycastle52777
Replies: 78
Views: 1169
Munro Bagging Adventures and Challenges
By: Geomac
Replies: 9
Views: 736
Dietary Tips for Ileostomy: Success with Berries?
By: AniS
Replies: 13
Views: 1059
Summer Drinks
By: CrappyColon
Replies: 53
Views: 771
Rock Climbing with an Ostomy Bag: Seeking Advice and Experiences
By: mpdee62
Replies: 10
Views: 498
Managing Diet with Ileostomy and Type 2 Diabetes
By: darylmurtaghbfc
Replies: 6
Views: 278
Tramadol's Impact on Appetite and Eating with Crohn's Disease
By: AO166
Replies: 12
Views: 904
Hit The Road Jack....
By: bowsprit
Replies: 5
Views: 74
Swimming with Adhesive: Tips and Challenges
By: Dwild-WA
Replies: 13
Views: 1035
Colostomy-Friendly Smoothie and Protein Bar Suggestions
By: rjvrob
Replies: 6
Views: 701
Short gut syndrome
By: Bubblegum
Replies: 12
Views: 150
Not Doing Weights Now
By: infinitycastle52777
Replies: 19
Views: 115
Starting Weight Training After Recovery: Tips Needed
By: infinitycastle52777
Replies: 33
Views: 492
CORTISOL LEVELS
By: ashtonilleo
Replies: 12
Views: 199
THC Tips for Managing a Stoma During Trekking Adventures
By: Sruch
Replies: 15
Views: 1083
Questions About Protein Shakes and Diet Advice
By: NewlifeVictoria
Replies: 25
Views: 1894
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