Question: Can you get a massage with an ileostomy and a parastomal hernia?

Answer: Based on the discussions from MeetAnOstoMate, it is possible to receive a massage with an ostomy, including if you have a parastomal hernia, with some adjustments:

- Communication: Inform the massage therapist about your ostomy and any hernias. Most therapists can adapt their techniques to accommodate your needs.

- Positioning: Lying on your stomach is generally safe, but if it feels uncomfortable, consider alternative positions such as side-lying, seated, or supine. Some therapists use pregnancy massage tables with a belly cut-out to relieve pressure on the stoma.

- Cushioning: Use pillows or supports to off-load pressure from the stoma. Options include a U-shaped neck pillow under the abdomen or a small rolled towel beside the pouch.

- Preparation: Empty your pouch before the session to minimize discomfort and the risk of leakage.

- Safety: Ensure the therapist avoids direct pressure on the stoma area. If lying prone is uncomfortable, ask for modifications.

With these adjustments, massages can be safe and enjoyable for ostomates, even with a parastomal hernia.

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