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Apr 04, 2021

Sleeping with an Ileostomy - Tips for Restful Nights?

Topic Explanation:
The forum topic is about sleeping with an ileostomy and seeking advice on how to sleep through the night after the surgery.

Advice and Insights:
- It may take time for the body to adjust, and the frequency of waking up during the night may decrease over time.
- Adjusting the timing of eating and drinking can help manage output during the night.
- For those struggling to maintain weight, it may be necessary to eat longer into the night and manage with less sleep.
- Hydration routines can also impact sleep, and finding a suitable routine for hydration is important.
- It's essential to find a balance between eating, drinking, and managing output to improve sleep quality.
- Learning about the body's response to different foods and hydration can help in managing output and improving sleep.
- Each person's experience with an ileostomy may vary, and it's important to find a routine that works best for individual needs.
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