Topic Explanation:
The forum topic is about seeking advice and support for managing an ostomy with a parastomal hernia. The original poster shared their experience of dealing with the hernia and expressed their need for help and advice on how to accept this new challenge in their life.

Advice and Insights:
- Wear a Nuform hernia belt to support the hernia, and consider wearing it for extended periods, as it can help manage the hernia.
- Be cautious with lifting heavy objects, and consider not lifting anything heavier than a gallon of milk to prevent worsening the hernia.
- Avoid excessive consumption of hard-to-digest foods, and be mindful of the impact of different types of food on the hernia.
- Look for previous forum discussions and replies related to parastomal hernias, as they can provide helpful insights and support.
- Consider using innovative products like the BD Purewick with additional tubing to keep the pouch empty all night, reducing the risk of nighttime accidents.

Helpful Insights:
- Some individuals have been living with parastomal hernias for many years and have found ways to manage and live with them.
- Sharing experiences and seeking support from others who have gone through similar challenges can help in coping with the situation.