This topic is about a BBC News article that highlights the efforts of young people, especially young women, who have stomas. They are bravely sharing their personal stories to help remove the stigma and fear often associated with stoma surgery. By opening up about their experiences, they are helping others feel more comfortable and less anxious about living with an ileostomy or colostomy.

Here are some helpful insights and advice:

1. Engaging with positive media stories about real people with stomas can be both reassuring and inspiring for those who are either considering surgery or adjusting to life with a stoma.

2. Connecting with another person who has a stoma, particularly someone who is of a similar age or in a similar situation, can provide perspective and help ease worries about the surgery and life afterwards.

3. Community support, whether through reading articles, participating in forums, or making personal connections, is crucial in reducing the stigma around stomas and enhancing one's mental well-being.