The topic here is about someone who recently had an ileostomy reversal and is concerned because they haven't had a bowel movement three days after returning home. They are wondering if this is normal and humorously consider whether having a beer might help.

Here are some helpful insights and advice:

1. After surgery, it's quite common for your bowels to take a little time to start working again because anesthesia can slow down gut movement.

2. Staying hydrated is really important, so make sure to drink plenty of water.

3. Try eating foods that are easy to digest and low in fiber. Some good options include soft foods, Ramen noodles, soft-boiled eggs, thinly sliced meat, roasted beets, pickled peppers or beets, and pickled ginger. You can gradually add more variety as you feel better.

4. It's best to avoid carbonated drinks because they can cause uncomfortable gas and bloating. If you do decide to have a beer, let it go flat first. Alternatively, a non-carbonated drink like a glass of Pinot Noir or Vin Rouge might be a safer choice.

5. Keep an eye out for any signs of increasing abdominal pressure, swelling, or a firm, drum-like feeling in your belly. If these symptoms become painful, it's important to seek emergency care, as you might need an NG tube to relieve trapped gas.

6. Chewing gum (without swallowing it) can help stimulate your bowels to get moving again.