This topic is all about creating a practical and discreet "go bag" for someone who is about to have ostomy surgery. The idea is to have a small, easy-to-carry kit that contains everything you might need for everyday situations without being bulky or obvious. Here are some helpful tips and advice from experienced ostomates:
1. Start with a lot, then simplify:
- Initially, pack everything you might need for a full pouch change. As you become more confident and establish a routine, you can reduce the contents to just the essentials.
2. Essential items for your change-kit (pick what suits you best):
- A pre-cut spare pouch/bag and wafer, or a one-piece bag.
- Barrier ring or seal, if you use them.
- Clip for drainable bags, if needed.
- Small scissors, if you still need to cut to fit.
- Adhesive remover wipes (spray is better for home use).
- Wet wipes, flushable wipes, or folded paper towels for cleaning.
- Small towel or washcloth for bigger clean-ups.
- Incontinence or absorbent pads to protect clothing or car seats.
- MicroPore tape or silicone tape for quick repairs or if allergic to standard adhesives.
- Disposable plastic or zip-lock bag for sealing used pouches and wipes before disposal.
- M9 odor-control drops in a small travel bottle.
- Imodium (loperamide) tablets for unexpected high output.
- Spare underwear, socks, or a full outfit for extra security.
3. Ideas for carrying your kit:
- Use a small lunch bag, cosmetic bag, child-size backpack, or keep it in a coat pocket. Some people fold a spare pouch into a trouser pocket.
- Keeping the kit in the car is an option, but avoid extreme temperatures as heat can damage the pouches.
4. Minimalist approaches:
- Some experienced ostomates carry just one spare bag or only a roll of tape and a towel if a full change isn't feasible away from home.
- Use restroom toilet paper for cleaning if a leak has already loosened the adhesive.
5. Practical tips:
- Pre-cut several bags at home to avoid using scissors during an emergency.
- Practice a full change outside, like on a deck or driveway, to know exactly what you'll need when you're out and about.
6. Free resources:
- Companies like Coloplast, Hollister, and ConvaTec offer complimentary emergency-kit bags upon request.
7. Lifestyle and confidence:
- Start living your life as soon as you feel ready. Accidents are rare with modern systems, and with experience, you'll quickly learn what supplies are truly essential for you.
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