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Feb 07, 2023

Essential Items for an Ostomy 'Go Bag'

This topic is all about creating a practical and discreet "go bag" for someone who is about to have ostomy surgery. The idea is to have a small, easy-to-carry kit that contains everything you might need for everyday situations without being bulky or obvious. Here are some helpful tips and advice from experienced ostomates:

1. Start with a lot, then simplify:
- Initially, pack everything you might need for a full pouch change. As you become more confident and establish a routine, you can reduce the contents to just the essentials.

2. Essential items for your change-kit (pick what suits you best):
- A pre-cut spare pouch/bag and wafer, or a one-piece bag.
- Barrier ring or seal, if you use them.
- Clip for drainable bags, if needed.
- Small scissors, if you still need to cut to fit.
- Adhesive remover wipes (spray is better for home use).
- Wet wipes, flushable wipes, or folded paper towels for cleaning.
- Small towel or washcloth for bigger clean-ups.
- Incontinence or absorbent pads to protect clothing or car seats.
- MicroPore tape or silicone tape for quick repairs or if allergic to standard adhesives.
- Disposable plastic or zip-lock bag for sealing used pouches and wipes before disposal.
- M9 odor-control drops in a small travel bottle.
- Imodium (loperamide) tablets for unexpected high output.
- Spare underwear, socks, or a full outfit for extra security.

3. Ideas for carrying your kit:
- Use a small lunch bag, cosmetic bag, child-size backpack, or keep it in a coat pocket. Some people fold a spare pouch into a trouser pocket.
- Keeping the kit in the car is an option, but avoid extreme temperatures as heat can damage the pouches.

4. Minimalist approaches:
- Some experienced ostomates carry just one spare bag or only a roll of tape and a towel if a full change isn't feasible away from home.
- Use restroom toilet paper for cleaning if a leak has already loosened the adhesive.

5. Practical tips:
- Pre-cut several bags at home to avoid using scissors during an emergency.
- Practice a full change outside, like on a deck or driveway, to know exactly what you'll need when you're out and about.

6. Free resources:
- Companies like Coloplast, Hollister, and ConvaTec offer complimentary emergency-kit bags upon request.

7. Lifestyle and confidence:
- Start living your life as soon as you feel ready. Accidents are rare with modern systems, and with experience, you'll quickly learn what supplies are truly essential for you.
See full discusison
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