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Jun 16, 2010

Simple DIY Tracker for Colostomy Change Days

Topic Explanation:
The discussion revolves around a practical solution for managing the schedule of ostomy pouch and patch changes, especially when the change cycle does not align with a typical 7-day week. The original poster, who has had a colostomy for six years, shares a homemade tool to track the change days effectively. This tool involves a board with nails representing each day of the week, where a ring is moved to mark the change day. This visual aid helps the user remember the next scheduled change day, which can vary weekly due to a 6-day change cycle.

Helpful Insights and Advice from Replies:
1. Alternative Tracking Methods:
- Some forum members prefer marking the change date directly on the calendar, although one noted the inconvenience of not having the calendar in the bathroom.
- Another suggestion was to write the change date on the front of the pouch itself using a black magic marker for easy reference.

2. Product Preferences and Change Frequency:
- Different types of products (brands like Coloplast and Hollister) and their adhesion qualities can affect how frequently changes need to be made. One user noted switching to Hollister for better skin adhesion, allowing for a longer wear time between changes.
- It's highlighted that some users do not adhere strictly to a schedule but change the pouch based on its condition and adhesion to the skin.

3. Practical Tips for Handling Ostomy Appliances:
- To prevent accidents, especially during sleep, one user had a custom waterproof mattress cover made, which is particularly useful for those who move a lot in their sleep.
- A simple trick shared involves using a clothespin to hold up a shirt or blouse during appliance draining or changing, preventing the clothing from getting soiled.

4. Personal Adjustments and Humor in Living with an Ostomy:
- One user humorously shares an experience of using their ostomy to clear a room, highlighting the lighter side and personal adjustments in living with an ostomy.
- Discussions about personal sleep patterns and interactions with healthcare providers reflect the individual adjustments and the need for personalized care strategies.
See full discusison
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