This topic is all about finding ways to keep your ostomy pouch and wafer dry while taking a shower, especially after a workout. The person who started the discussion has tried a few methods that didn't work and is looking for effective and affordable solutions. Here are some suggestions and insights shared by others:

1. Many people just let the appliance get wet during the shower and then dry it off afterward. You can pat it dry with a towel and, if needed, use a cool or low setting on a hair dryer or a public hand dryer. Modern pouches are generally designed to handle water exposure.

2. To keep the wafer secure, you can "picture-frame" the flange with waterproof tape. Some recommended brands include HypoFlex, Scanpoor, and generic hospital waterproof tape. Sure Seal Rings are also mentioned as a good option for creating a waterproof barrier.

3. For those who want to minimize the feeling of a wet pouch, consider replacing just the pouch after showering, as most systems come with extra pouches. Alternatively, you can remove the pouch while showering and attach a fresh one afterward.

4. Some creative DIY cover ideas include using a plastic shower cap with the elastic edge trimmed off, or wrapping the pouch in Glad Press & Seal film. You can also try taping a 12-inch-wide plastic band around your waist.

5. To absorb moisture, you might place Kleenex Hand Towels or small baby bibs between the pouch and your skin. A light dusting of baby or antiperspirant powder under the pouch after drying off can also help.

6. Other practical tips include using the pouch’s filter sticker before showering to keep the filter dry, and using a handheld shower head to avoid direct spray on the appliance. Some people accept a shorter wafer life and change more often, while others find that certain wafers adhere better when wet, especially with edge taping.

These suggestions aim to make your showering experience more comfortable and help you maintain the desired wear time for your appliance.