This topic is about someone sharing a positive update after visiting their specialist. They received good news about their health and have made progress in losing weight. Here’s a bit more detail and some advice shared by others:

- The specialist confirmed that the person's ostomy appliance is working well, and they don't need to return unless any issues come up.
- The person has lost weight, which is a positive change after gaining some during a six-month recovery period. They credit this weight loss to daily walking.
- It's important to note that the medical issue they faced was related to the bowel and not cancer.

Here are some supportive thoughts and advice from others:

1. Fellow members are congratulating the person on their positive medical update and are hopeful that their "all clear" status will continue.
2. There is encouragement to keep a positive mindset. Thinking happy thoughts and visualizing pleasant images before sleep can help support emotional well-being during recovery.