This topic is about helping people with ostomies overcome feelings of fear and isolation. It highlights the challenges faced by those who have undergone ostomy surgery, such as the fear of leaks, and offers suggestions on how to support them in regaining confidence and connecting with others. Here are some practical ideas and insights shared by the community:

1. Hospital and Clinical Introduction
- Nurses, surgeons, and ostomy care teams should provide patients with information about online forums, local support groups, charity journals, and mentor contacts while they are still in the hospital or rehabilitation.
- Some healthcare professionals and volunteers already distribute information about support sites and journals to patients.
- Leaving flyers in clinic waiting rooms is a low-cost way to spread awareness.

2. Peer Mentoring and Outreach
- Volunteers can visit new patients in hospitals or connect with them through stoma nurses, sharing personal experiences and offering support.
- Personal stories, booklets, or articles left in waiting rooms can inspire and reassure new ostomates.
- Informal networks can be formed through events and local meetings to provide ongoing support.

3. Media and Public Awareness
- Including ostomy-related storylines in media, such as TV shows or celebrity endorsements, can help normalize ostomies and reduce stigma.
- Encouraging subtle mentions in scripts, advertisements, and social media can start conversations and raise awareness.

4. Local Support Groups
- Monthly in-person meetings offer face-to-face reassurance, especially for those who prefer not to use the internet.

5. Psychological Support
- Professional counseling is recommended to help manage anxiety and depression following major surgery and lifestyle changes.
- Knowing that others share similar experiences can be a significant step toward healing.

6. Appliance Confidence and Practical Tips
- Using properly fitting systems and accessories can reduce anxiety about leaks. Some helpful items include belts, specific pouches, and extended wear strips.
- Changing the barrier in the morning when output is low and carrying a "go-bag" with supplies can provide extra security.
- Showering with the pouch on and making diet adjustments can help prevent mishaps.

7. Travel and Lifestyle Examples
- Many members share stories of returning to work, traveling, and enjoying activities like concerts and dates, all managed with preparation and humor.
- Occasional leaks are seen as survivable and often become humorous memories.

8. Reassurance for New Ostomates
- Fear of leaks typically decreases over time with experience and community support.
- Persistent leaks should be assessed by a stoma nurse to address any fit or product issues.

9. Manufacturers and Resources Mentioned
- Some recommended products include Hollister pouches, belts, and extended wear strips.
- Publications and organizations like Phoenix Magazine, UOAA, and the Crohn’s & Colitis Foundation offer valuable resources and support.